Good Quick Tukka

Good Quick Tukka is a cooking education program, which believes that anyone can learn how to cook something – they just have to give it a try.

One of the fundamental principles of positive health relates to a person’s selection, preparation and consumption of wholesome, nutritious foods.

The Deadly Choices Good Quick Tukka program adopts a holistic approach, designed to deter unhealthy eating practices presented in the form of takeaway, deep-fried and sugary foods and drinks.

We seek to increase the number of healthy meals being prepared at home among community.

The program explores a healthy balance of the vital food groups, growing understanding of the role food plays in a person’s overall wellbeing, and providing participants the necessary tools to plan, prepare and cook meals that contribute to a lifelong healthy lifestyle.


Get the Deadly Choices education programs at your school!

Submit your program enquiry.

Find a recipe by visiting our Good Quick Tukka recipes page.

Health Checks

Aboriginal and Torres Strait Islander people are advised that this website contains images of people who have passed away. With permission from their families, we have continued to use their images to acknowledge and honour their contributions in making our communities healthy and strong.

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