QUIT NOW


Having the right information and support is essential to getting started on your quit journey and becoming smoke-free.

Quitting isn’t easy and the first steps can seem difficult. However, quitting smoking is not just beneficial to your health, but also the health of those around you (especially kids). Take the first step to a deadlier, healthier lifestyle today and quit the smokes!

Visit your local Community Controlled Health Service

If you're considering quitting smoking or seeking information on how to begin the journey towards a smoke-free life, pay a visit to your nearby Community Controlled Health Service. Speak with your doctor there to discuss strategies for quitting and to explore the available support tailored to your needs, including Quitline.


Click here to find your nearest clinic.

Visit Quitline (13 7848).

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Quitline

Aboriginal and Torres Strait Islander people can reach out to Quitline (13 78 48) anytime to join the Yarn to Quit Program. Just answer a few questions, and Quitline will call back to start the 12-week support program. You can sign up for this program once a year.

Quitline offers access to counsellors and provides a 12-week supply of Nicotine Replacement Therapy (NRT) patches, gums, and lozenges. NRT is an effective and safe method to support someone to quit smoking or vaping, it increases the success rate of smokers quitting smoking by helping the individual manage withdrawals and urges by providing them with clean nicotine.

Quitline also offers counsellors from Aboriginal and Torres Strait Islander backgrounds available for the community to talk to.

Smoking and Pregnancy

Quitline offers a specialized, cost-free support program designed for women and their partners. This assistance is available if they are currently pregnant, planning to conceive within the next six months, post-pregnancy, or are partners of pregnant women. Expectant mothers (or those planning pregnancy) can have discussions with midwives or doctors. Individuals can contact Quitline directly or request a call for additional information.

My Quit Buddy App

Use the My QuitBuddy App for motivation and support. Set your own goals and record messages from loved ones. Log daily progress and view the health benefits that you’ve reached. 

Try the My QuitBuddy app today!

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How to contact Quitline

Call 13QUIT – 13 78 48 and request a chat after a few questions.

Quit HQ Website - https://www.quithq.initiatives.qld.gov.au/

Request a call and sign up for programs

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Health Checks

Aboriginal and Torres Strait Islander people are advised that this website contains images of people who have passed away. With permission from their families, we have continued to use their images to acknowledge and honour their contributions in making our communities healthy and strong.

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